As you may have noticed, I've taken a wee holiday from blogging! There's simply too much on the go with our house hunt and my engineering workload these days. Also, I'm trying (ever-so-hard) to get back to the gym on a regular basis, which at this point is once every week or so. Not very good progress, I'm afraid.My headaches have been up and down. I don't pay much attention to them any more. I'm utterly bored with the topic of head pain. They oscillate between a 2 and an 8 most days, and I get very few days of relief. I am overdoing things and I need to get more sleep.The new fitness regime (my once-a-week work outs) worsens my headaches. This is eternally frustrating. I'm accustomed to exertion headaches, which I often get simply from walking home from work most days. But the day after a workout with weights, the pain is close to unbearable. My neck and shoulders seize up and my back muscles ache and hurt from top to bottom, even after doing low weights. My muscles are hyper-sensitive, over-reacting to a small workout by tensing terribly all over until my legs and arms, and especially my shoulders, traps, and neck ache like I've climbed Everest or had a car accident. The muscle pain evolves into a dull, sickening headache which is made worse by pain which goes from head to hips. I call it a "body headache" and it's debilitating and exhausting to hurt this badly. Years ago, I was diagnosed with fibromyalgia, which I've never really bothered to address because it seemed to come and go. But over the last few years, the muscle pain is inextricably linked to head pain. Whether or not it's fibromyalgia is irrelevant - the fact is, my muscles ache, badly, especially my neck and back, and when they do - my head aches like a son of a gun. These are typical "tension-type" headache features, but don't explain why my hips and legs ache sometimes too..So I'm not terribly inspired with my return to fitness. Who the hell can work out after a day of pain at the office, especially when the next day promises to be worse? I can't believe that for most of my 20's and early 30's I worked out regularly 4-5 days a week. Over the last year, I've gone to the gym maybe once a month, and in the past two weeks have been there a couple of times. My body doth protest. How did I do this once? It seems so long ago.For now, I've put blogging further down the priority list. I'll write here and there when I get a chance, so please keep checking. And forgive me if I don't visit your blogs as often as I did. I promise to resume blogging once things settle down. For now, I'm trying to "pace" and "self-manage" a little better, like my workshop leader taught me. That means using my free time for house-related things, financial things, going to the gym, learning all about home repair/maintenance, poring over decorating magazines, and sleeping...David is a gem. He makes my life bearable. He cares for me, cooks my meals, buys me groceries, and reminds me to slow down. But being detail-oriented, and an engineer, I'm taking charge of the financial aspects of the house buying, doing spreadsheets, planning our bills, and figurin' and head scratchin' about lots of things, like merging our bank accounts and looking after investments. I love doing these things (being a bit of a control freak and information junkie) but still...I need to slow down.
Thanks to David, I am sane. He supports me and loves me without fail. Without him, I would be a perfectionistic mess, mired in details, who never takes time to eat right or go to bed on time or smell the roses. He balances me out, encourages me to rest and not be so hard on myself. He is the best drug. And I can't wait until we find a house so I can be with him every day...